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Monday, March 4, 2024

How Claire Makes use of Her Well being Teaching Certification for Her Household’s Wellness

Over the past 30 years, AFPA has licensed over 130,000 well being, vitamin, and health professionals. We commonly function distinguished graduates who’re utilizing what they’ve realized to encourage others and make a distinction. 

Meet one in every of our featured graduates, Claire Simmons, an AFPA Licensed Holistic Well being Coach.

Inform us about your self.

Hello! My title is Claire Simmons and I’m an AFPA Licensed Holistic Well being Coach. I stay in North Carolina with my husband of eight years and our three boys, ages 6, 4 and a pair of.

I graduated from the College of Miami in 2004 and from there landed my first job as a tv reporter and producer. After spending a number of years within the business, I accepted a job at one of many nation’s largest healthcare organizations, the place I labored as a senior communications director. I actually loved my time there because it was a beautiful mix of difficult and thrilling work, however finally, I needed to spend extra time with my youngsters.

In December of 2022 I made the choice to depart my company job and keep dwelling. Household is extraordinarily vital to me, and I didn’t need to look again and marvel the place the time went. Moreover, my ardour for well being and wellness has at all times been entrance and middle in my life, so I needed to make sure that I used to be creating the perfect life potential for my boys. I needed to be there for them, cook dinner them wholesome meals, play exterior with them, and provides them a childhood based mostly in wellness.

Claire Simmons, AFPA Certified Holistic Health Coach

How did you initially turn into eager about well being and wellness?

Ever since I used to be a toddler, my mother and father inspired my brothers and I to be lively and play outside. My mother at all times cooked at dwelling and consuming out was a uncommon event. As soon as I left dwelling and went to school, I knew that I needed to take care of a wholesome life-style and never give in to the standard school temptations!

I began going to the health club and fell in love with health. That led me to get licensed to show group health, which I did all through my school years. I keep in mind devoutly studying girls’s well being magazines the place I realized about vitamin and picked up a number of ideas and tips that basically got here in helpful as a younger grownup, navigating life by myself for the primary time.

From there, health and vitamin simply grew to become ingrained in my on a regular basis life. Ultimately, I began studying about intuitive and conscious consuming, psychological energy, emotional maturity, and the entire different parts of well being that we don’t hear as a lot about as exercises and diets. That’s when it actually clicked for me…having that entire package deal in place is what made me really feel and carry out my greatest. I couldn’t cease studying about wellness and I needed everybody round me to really feel pretty much as good as I did!

I feel I at all times knew that there was a path for me within the wellness business, however I used to be at all times busy with life and put my deal with my profession, having infants, and such. However as soon as I gave myself time to consider what route I needed to go in and the way I needed my life to look, I simply couldn’t ignore the decision that wellness was the place I wanted to be!

Which AFPA certifications have you ever earned, and why did you select these certification applications?

I’ve earned the Holistic Well being Coach Certification, which is comprised of the Well being and Wellness Teaching Course in addition to the Holistic Diet Course. I liked the choice of mixing these two as a result of true wellness is greater than what you eat. True wellness should mix harmoniously with one’s tradition, society, household, work, and household life. The Holistic Well being Coach Certification teaches you the nuts and bolts of vitamin which is so vital and consists of methods on the way to navigate actual life, even when your food plan can’t be “excellent.”

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How are you utilizing your certification/planning on utilizing your certification?

At the start, my main objective is to make use of the information gained by way of my certifications to create the healthiest and happiest dwelling setting for my household. My household is my precedence and if we aren’t wholesome, I do know that it’s onerous to stay life to the fullest! Plus, I need my youngsters to study vitamin and health now when they’re younger to allow them to lean on these instruments all through their whole life. I feel it may very well be the perfect current I can provide them! My husband is an entrepreneur and has a really worrying and difficult job, so I need him to know that when he’s dwelling he’ll at all times get the perfect from me within the type of scrumptious, wholesome meals, an area to relaxation, a clear and orderly setting, and, in fact, plenty of consideration from the youngsters and me. 😊

Exterior of my household, I’ve so many concepts to assist others! I need to create a wellness committee at my sons’ faculty and assist construct up programming to educate college students about vitamin, health, and wellness. I’d like to construct a backyard at college and residential to develop contemporary herbs, fruits, and greens. I need to assist mothers who additionally need the perfect for his or her households however who’re fighting how to try this. I need to assist those that are working the company grind and present them that it’s potential to include well being into that busy life-style. I additionally need to create and share extra content material about vitamin and wholesome residing and publish that on social media, a weblog, and for different web sites which have like-minded content material.

How has turning into licensed with AFPA impacted your life?

I’m so grateful I made the choice to get licensed by AFPA! It gave me the arrogance to pursue my ardour and cement my credibility within the wellness area as not simply somebody who loves well being and wellness, however somebody who’s succesful and ready to assist others. AFPA gave me credible and strong data on so many subjects and dove deep into the science, analysis and present panorama of the place we’re as a nation with our well being. I additionally really feel as if I’ve a whole neighborhood working in direction of an analogous objective and a bunch of people who find themselves at all times obtainable to assist me.

What was one factor you realized in your research that has left an impression on you?

It’s putting to me simply how a lot our nation NEEDS well being coaches. (Whereas earlier than, I although having a coach was a complete luxurious!) So many people don’t understand that we stay in a system that places revenue over well being. It’s as much as the person to do the analysis and determine what’s greatest for them. It’s a tragic fact but when one actually desires to thrive and stay their greatest life, it’s a must to go towards the grain. What’s well-liked is normally not wholesome and what’s simple is never wholesome both. I hope that I could be an advocate for individuals who crave well being however don’t have the time or power to seek out their path.

How can we discover you on-line?

My Instagram is @Clairehossimmons.

 I like to put up ideas and tips there, in addition to my life as a busy boy mother!

Anything we should always know?

I simply need folks to know that in the event that they make the choice to include vitamin, health, and wellness of their life in a manner that works for them, they’ll really feel so good! There’s a exercise on the market which you can love, identical to there’s a manner of consuming that may make you look and feel your greatest. Wellness is a superpower, and our world could be such a greater place if all of us determined to go the wholesome route. Well being coaches can mix the hole between healthcare and actual life, so don’t be shy to succeed in out and ask for assist! We’re right here for you.

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