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Monday, March 4, 2024

Questified Scorching & Spicy Hen Parmesan


Indulge your palate with this high-protein, wholesome Questified Scorching & Spicy Hen Parmesan utilizing Quest Chips, a culinary masterpiece that elegantly fuses strong flavors with dietary stability. With a luxurious mix of fiery spices and hearty proteins, this revamped basic affords a guilt-free eating expertise for health lovers and taste aficionados alike.

Try the complete recipe under:

NUTRITIONAL INFO

HOT & SPICY CHICKEN PARMESAN

Yields: 3 servings |  Serving Measurement: One piece

Energy: 560  | Protein: 77g  | Fats: 22g | Web Carb: 8g

Whole Carb: 11g   | Sugar: 3g

Substances

HOT & SPICY CHICKEN PARMESAN

  • 3 rooster breasts, pounded (15oz)
  • 2 tbsp coconut flour
  • 2 eggs, whisked
  • 3 baggage Quest Scorching and Spicy Chips, finely crushed
  • ⅓ cup finely shredded parmesan cheese
  • 6 tbsp spicy marinara sauce
  • ½ cup shredded mozzarella cheese
  • Contemporary basil for topping
  • Crushed purple pepper for topping

Technique

  1. Preheat the oven to 425 F and put together a baking sheet with parchment paper.
  2. Pat dry the rooster breast utilizing a paper towel. Place the coconut flour on a plate or shallow bowl, the eggs right into a shallow bowl and the chips and parmesan right into a shallow bow.
  3. Coat every rooster breast in coconut flour after which cowl with the whisked eggs.
  4. Finely, coat with the crushed chip and parmesan combination till they’re utterly lined on all sides and place them on the baking sheet.
  5. Bake for 20 minutes, take away from the oven and spoon the marinara sauce over the rooster breast and prime with mozzarella cheese.
  6. Return to the oven for five minutes or till cooked by way of.
  7. Serve with recent basil and crushed purple pepper.

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