Home Nutrition Swedish Saffron Rolls – Sharon Palmer, The Plant Powered Dietitian

Swedish Saffron Rolls – Sharon Palmer, The Plant Powered Dietitian

Swedish Saffron Rolls – Sharon Palmer, The Plant Powered Dietitian


My husband, who was born and raised in Sweden, makes these fairly, heat candy Saffron rolls every winter. Swedish Saffron Rolls (or Saffron Buns) are a standard, candy bread served on the holidays, however I feel they’re scrumptious yr spherical—particularly within the chilly climate. I additionally love them round Easter time, as a scrumptious sunny, spring deal with. Candy, earthy saffron supplies the nice and cozy, yellow shade, in addition to candy, spicy aroma in these yeasty, wheat rolls, which may brighten up the dreariest day. It’s wonderful how the spice saffron has labored its method into meals cultures world wide. And these Swedish conventional yeast rolls are an ideal instance. These saffron buns are rolled into scalloped, curvy shapes earlier than they’re baked. You may as well enhance these saffron rolls with raisins earlier than baking, as is conventional in Sweden.

Swedish Saffron Rolls

Swedish Saffron Rolls

Peter acquired this saffron bun recipe from his mom, which we revised into a very vegan model fairly simply. My children simply crave them, they usually disappear in our home in a short time. These Swedish Saffron Rolls are simply scrumptious served heat with espresso for a snack or dessert. Pop them within the microwave earlier than serving for a couple of seconds to fluff and heat them up. Make a giant batch, and freeze them in hermetic containers to get pleasure from all season lengthy.

Swedish Saffron Rolls

Swedish Saffron Rolls

Swedish Saffron Rolls

Step-By-Step Information:

Let dough rise in a heat place for half-hour.
Part dough into items, roll out into 1-inch ropes, lower into 8-inch lengths, and form right into a curled S-shape determine.
Allow them to rise, brush with butter, and bake till golden.


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These basic yeasty, vegan Swedish Saffron Rolls—stuffed with the golden aromas of saffron—are historically served in Sweden through the holidays.

  1. Slice butter sticks into items, reserving one tablespoon for brushing rolls earlier than baking. Place in a small pot, add plant-based milk, and warmth simply till lukewarm (about 110 F).
  2. Measure salt and sugar right into a giant mixing bowl.
  3. Grind saffron, utilizing a mortar and pestle, and add to the bowl.
  4. Add 5 cups of flour, yeast, and the nice and cozy liquid from the pot to the bowl. Use an electrical mixer and mix effectively. Add extra flour, ¼ cup at a time, till you obtain a tender dough that isn’t sticky to the contact (keep away from an excessive amount of flour in order that it isn’t too dry). Place among the remaining flour on a clear floor. Take away the dough from the bowl and knead on the floured floor for five minutes.
  5. Place dough in a clear bowl, cowl, and rise in a heat (however not scorching) place for half-hour.
  6. Take away the dough, divide it into smaller sections, and roll the dough into ropes about 1-inch in diameter. Lower the ropes into 8-inch lengths. Form into curled rolls (see picture).
  7. Place the rolls on baking sheets sprayed with nonstick cooking spray.
  8. Soften the remaining 1 tablespoon butter and brush rolls calmly with it.
  9. Enable rolls on baking sheet to rise in a heat (however not scorching) location for half-hour, till they’ve enlarged.
  10. Bake at 400 F for 5-10 minutes, till golden and tender.
  11. Cool and retailer in an hermetic container.


Could garnish rolls with raisins earlier than baking in step 10.

To make this recipe gluten-free, substitute a gluten-free flour mix for the wheat flour.

  • Prep Time: 20 minutes
  • Prepare dinner Time: 10 minutes
  • Class: Bread
  • Delicacies: Swedish


  • Serving Measurement: 1 roll
  • Energy: 135
  • Sugar: 8 g
  • Sodium: 75 mg
  • Fats: 4.5 g
  • Saturated Fats: 1 g
  • Carbohydrates: 22.5 g
  • Fiber: 0.6 g
  • Protein: 2.4 g
  • Ldl cholesterol: 0 mg

Key phrases: swedish rolls, vegan rolls

For different conventional plant-based Swedish recipes, take a look at these:

Peter’s Pepparkakor
Vegan Jansson’s Temptation (Swedish Potato Casserole)
Swedish Beet Potato Apple Salad

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