Baby: Welcome to my Mommy’s podcast.

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Whats up and welcome to the Wellness Mama podcast. I’m Katie from wellnessmama.com, and this episode is concerning the elephant within the room within the well being house and methods to repair it. And that is most likely not a subject that you’d guess, and it may not be the one you’re considering of, even in the event you’re guessing. And I’m right here with my good friend Ian Clark, who when he was 46 years previous, he had numerous life-threatening well being points hit him suddenly. And he, like I used to be, was pressured to start out trying to find his personal options. And refusing to just accept a damaging end result, he selected a pure path, and he traveled the globe uncovering potent cures with highly effective pure well being advantages. And after years of intense analysis and supporting his personal physique, his firm Activation Merchandise was born. And we talked about one thing that’s, I really feel, not talked about almost sufficient and positively not on the degree and the nuance that he explains it right now on this episode. So positively hearken to this one concerning the elephant within the room in the case of well being, and this actually shocking factor that he did and that many individuals are having wonderful outcomes with and that I’ve additionally been experimenting with. So with out additional ado, let’s be part of Ian Clark. Ian, welcome. It’s at all times such a pleasure to get to speak to you, and I’m so glad we get to have this dialog right now.

Ian: Katie, yeah, it’s been some time. You’re trying nice.

Katie: Nicely, thanks. Yeah, we’re lengthy overdue for a catch-up. And I like that we’re going to get to go deep on what I believe are some actually necessary subjects right now. I believe to start out broad, the title for this episode is concerning the elephant within the room and the well being house. So I believe that’s the place we begin. What’s the elephant within the room?

Ian: Nicely, the elephant within the room is at all times one thing that isn’t apparent, it seems. We at all times assume that we’d by no means miss the elephant within the room. However it comes proper right down to what can we do bodily essentially the most. And what are these bodily issues we, these actions we do, how do they have an effect on us? And the one main factor that we do is we breathe 11,000 liters of air per day. Meaning we breathe 4 million liters a 12 months. Between the age of 20 and 60, which means we breathe 160 million liters of air. And everyone knows that the air has nanoparticle pollution in it. And they’re huge in quantity, but they’re invisible. So what you may’t see or scent or style, you’re respiratory.

And we all know that mathematically and scientifically they exist. As a result of we’re driving vehicles which produce large quantities of air pollution like tire mud and brake mud. I’m not so apprehensive concerning the gas. The vehicles are fairly environment friendly burning gas. However the tire mud and the brake mud are two massively enormous issues of those nanoparticles we breathe, they appear to be little razor blades. There’s 10 billion kilos of tire mud in the USA launched into the ambiance yearly, and it goes a mile and a half above all of the roads the place vehicles drive and vans drive. In order that contamination causes us well being points over time. And fortunately, we all know what the answer is and methods to repair that drawback. However that’s the massive elephant within the room that persons are lacking.

Katie: And what are a few of the results that that is having on the human physique? I imply, it is smart. I’ve at all times thought when it comes to triage, everyone will get so involved with what they eat and the dietary supplements they take, which, in fact, will be crucial as properly. However after we have a look at it on an quantity of affect degree, we’re respiratory all day, daily, even whereas we’re sleeping. Our hydration, I believe, can also be necessary as a result of we are able to go for much longer with out meals than with out water. However air is the one that can kill us the quickest if we don’t have it. And the one which since we’re respiratory all day, daily, looks as if tremendous necessary. So what are a few of the issues that occur to the physique after we’re getting that buildup of every thing from the air?

Ian: Nicely, the very first thing that occurs is while you breathe air into your lungs, individuals consider their lungs as a balloon as a result of while you breathe in, you are feeling this factor fell up and it expands. So while you check out a set of lungs, they’re actually chunks of meat. They’re very dense chunks of meat which have all these aeolian pathways to undergo, and it covers about 100 sq. miles of floor space is how a lot the air is relating the within of your lungs. They’re that advanced. And that air instantaneously is transferred into your bloodstream, which works on to your coronary heart which then goes on to your mind. After which, it goes all through the remainder of your physique.

And the numbers across the blood are quite simple and necessary. They tie into what that is all about. You’ve solely 5 liters or 5 quarts of blood in your physique. So these 5 liters are going to switch by means of your complete physique each 60 seconds. You’ve 86,500 heartbeats per day. And also you pump that 5 liters as much as 7,600 liters of blood a day. So every thing you’re inhaling, the oxygen, the nitrogen, the helium, all these issues within the air, plus all of the nanoparticulars are going to be transferred to each single cell in your physique, each single minute. And it will definitely accumulates as a result of these nanoparticles are so tiny, it takes years to build up. And as they accumulate in your system, they plug up your filters like your liver and your kidneys notably. And so, when your kidneys get plugged up, and so they measure the standard operation of a set of kidneys in a 20-year-old versus a 60-year-old, the 60-year-old has about 35% effectivity in comparison with the 20-year-old primarily based on this drawback.

The opposite factor that occurs is each muscle wall of your complete vascular system, which is round 6,500 miles or 10,000 kilometers, every muscle wall has the peristaltic motion of a pulse, billions and billions of pulses each minute which are shifting the blood by means of your system, these muscle partitions get stuffed up with these pollution. They get jammed in there ultimately, and that’s what causes hardened arteries. Folks take into consideration by means of the studying, which is, such as you talked about, crucial. However what I observed is that each one the individuals who have been actually well being aware, consuming the very best meals, being aware of their setting, ensuring their homes are clear. Ensuring that they’re hydrating, ensuring that they’re meditating, they’re aware, they’re type, proper? They’re doing all of the issues that they need to be doing. Everybody was nonetheless dying on the common age, which I knew meant that we have been lacking one thing very, very huge. As a result of even health-conscious individuals have a mean age of between 81 and 85 years previous versus people who find themselves not health-conscious averaging between 74 and 79. So relying on what individuals have been doing, properly, that’s not very thrilling.

When you might have the organic age of a 25 to a 35-year-old, indefinitely, the place you’re getting truly more healthy daily going ahead, that’s the important thing efficiency indicator that we’re speaking about right now that we are able to obtain. So when your cells plug up, which means your organs should not functioning as properly. That implies that you’re opening up your self to potential illness signs, like coronary heart illness, Alzheimer’s dementia, strokes, coronary heart assaults, cancers, and so forth. As a result of your physique can not proceed to be practical when it has all these contaminants increase. And the blood simply retains distributing it, and the blood system can’t get it out quick sufficient.

The opposite drawback we now have is the meals doesn’t have the suitable minerals anymore. Nicely, it doesn’t have the suitable minerals. Nicely, individuals will blame, you realize, every thing from the Second World Struggle on the place they did monocropping. That’s an issue, however for hundreds of years, the minerals have been washed out of the soil already. As a result of distilled water is rain, and that’s a solvent. And it rains on the earth for tens of hundreds of years, washing the minerals within the soil down into the water desk, and now it’s gone. It goes from the water desk to the streams to the rivers to the tributaries, and it goes out to the ocean.

So what I came upon is an actual easy repair to the issue. Whenever you go to the ocean and also you get the concentrated licensed pure sea minerals of their broad spectrum, unrefined, of their unique state, and also you devour them in liquid all through the day, like on this glass proper right here, is electrolytic fluid that I make daily. I batch make it, so I make seven or eight liters of this. So I solely drink two to a few liters a day of this. However that is the uncooked materials. It seems that your physique makes use of to provide clear blood. And your physique is producing blood 24 hours a day. However it doesn’t produce even near sufficient. As a result of it doesn’t have sufficient uncooked materials to provide the quantity of blood that may clear itself out. Your blood depends on the filters, and the filters get plugged up. So the extra that your liver and kidneys lose their effectivity, the sooner the buildup occurs. So while you’re younger, you don’t discover it a lot. However by the point you’re 50, 60, it’s like, you discover issues. You’ll discover mind perform, you’ll discover your endocrine system is just not working as properly, your digestive system, your circulatory, your respiratory, your entire system modifications. It isn’t getting higher.

So, as a way to reverse that, and it took me 15 years to truly discover the clue in to what the answer was, and I needed to be suggested. And it was like taking items of the puzzle and at last getting sufficient items and the massive ones that have been lacking to see the image. And I engaged the total protocol simply after I turned 64 years previous. By the point I turned 65, I used to be dwelling in a very totally different physique that’s now measurable to be between a 25 and a 35-year-old organic well being. My cardiovascular system improved dramatically, my digestive system.

So anybody listening and also you your self, Katie, are on the forefront of all this stuff. You understand that the rationale that persons are fascinated with this stuff is since you wish to have a physique that’s in nice situation so long as attainable. As a result of then you definitely will be extra practical as a result of the older you get, the wiser you develop into, the extra skilled you’re, the extra invaluable you’re. So in the event you get an additional 10 years and one other additional 10 years and one other additional 10 years, and you retain doing that with these ideas, you develop into increasingly more invaluable on the earth to your family members, to your colleagues, to your folks, to individuals you convey worth to. And that’s the purpose, is to remain alive bodily so long as humanly attainable. However the caveat is it’s a must to have exceptionally good well being. As a result of in any other case, in the event you lookup the longest-living individuals on Earth, that’s not the image we wish as a result of they appear horrible, after which they die. And the longer they dwell, the extra they endure, and the extra they’re sad till they lastly go. So this isn’t what we’re speaking about. We’re speaking about getting happier. And having a happier life each single day. And the place you’ve gotten nice relationships. So what’s a very powerful relationship you could have, is the connection with your self. Simply take into consideration you, Katie. What’s your relationship like with your self?

Katie: I might say I’m very grateful that it’s a lot, significantly better than it was after years of studying to do issues like audit my self-talk and ask higher questions and make extra loving statements internally. And likewise, by means of quite a lot of the issues that we’ve talked about in previous conversations of nurturing the bodily physique, I believe additionally helps nurture your inside expertise as properly and vice versa. Prefer it creates very constructive suggestions loops. I believe I’m a lot gentler and kinder to myself than I was. And I additionally assume it’s a journey. So I’m nonetheless, in fact, on it and nonetheless studying, however I’m very grateful for the place I’m on this journey proper now.

Ian: Yeah, for certain. And from the time I first met you again in 2012 to right now, I see an unlimited enchancment in so many areas of your life due to that actual fact. So we have a look at our our bodies, and I name that physiology as a result of that’s what it’s. So our physiology is our bodily being, our bodily expertise. And you are taking people who find themselves keen about any topic, possibly it’s music or artwork, or possibly they’re into, you realize, good vehicles or stunning houses or structure or no matter they’ve an curiosity in. What do you do when you are interested in a topic is you study every thing you probably can about that topic.

And so a very powerful factor to you on this bodily world, on this temporal life we now have, is to know how the physique operates. What are the mechanisms? How can we help our physique’s capacity to take care of itself? As a result of we are able to help the upkeep, however our physique is routinely sustaining itself. So these ideas begin within the physiological world. Lots of people say, “Oh, you realize, I wish to change the outcomes.” You understand, lots of people have dangerous pores and skin, or they’ve poor digestion, or they get coronary heart illness or they get most cancers. And people present up because the outcomes on the very high of the pyramid. Nicely, on the backside of the pyramid is the physiology. However on the high of the pyramid is the signs and the leads to the physiological world. Nicely, what’s in between your physiology on the backside and the highest is you’ve gotten streams of knowledge. Your physique is producing, you may think about the quantity of knowledge going by means of. It’s greater than any pc system ever. Each system in your physique is speaking to your mind, which is speaking again by means of the center and the intestine. And that system needs to be optimized.

So individuals say, “Nicely, your habits is poor, you’ve gotten dangerous habits. You’re not consuming proper, you’re not doing this, you’re not doing that, you’re not getting correct sleep, you’re not managing your stress.” You possibly can level in any respect the issues that persons are doing flawed within the behavioral world, and that’s why you’re getting dangerous outcomes. That’s true. You possibly can’t inform any individual to only change their habits. That’s not simple. You need to go deeper. What impacts your habits is your considering. The way you assume goes to have an effect on your habits. What impacts your considering? What impacts your considering is how you are feeling. Your emotions are going to very a lot influence your considering. And your emotions are pushed from emotion. Emotion is just not feeling, it’s simply emotion. And the phrase emotion comes from vitality in movement. The emotion is pushed out of your physiological well-being or sickness. When you’re not properly physiologically, it creates vitality and movement that you simply don’t need. That makes you are feeling dangerous. You may be depressed or anxious. You may be drained and have poor vitality. You may really feel badly about your self, that you simply’re not adequate, or you realize, what’s flawed?

After which that can trigger your considering to be very poor and damaging, creating behaviors which are looking for a symptom, possibly it’s alcohol or marijuana or some painkiller or one thing, proper? Whereas when your physiology is dialed in, you get actually highly effective, good information developing into that vitality emotion, makes you are feeling improbable. You’re completely satisfied to be alive, you’re like, “Oh thank God I realized all this stuff, and I’m getting this nice feeling.” And then you definitely go into your considering, your considering is vastly improved as a result of now you are taking a brilliant constructive method to everyone and every thing routinely, no matter circumstance. And that considering then creates habits that’s like, “Hey, I wish to do, can I do issues that make me really feel higher?” And your habits begins to tune proper into your considering, then that delivers superior outcomes on the high, which then feeds all the way in which again down into your physiology to enhance it since you’re in a cycle. So from the highest, it feeds the underside. The underside then goes up, and it will get this vortex going upward the place you’re elevated.

Whereas while you’re going the other way, when your physiology is getting harmed, since you didn’t know methods to help the meanings of it. And your emotions are, it’s like a enterprise. When you don’t have cash within the account to make payroll, how do you are feeling? Unhealthy, proper? You’re not completely satisfied. Your feelings have pushed within the enterprise aspect. So there’s so many analogies that we might give, however on the finish of the day, it’s you who will get the reward for doing the suitable factor, and it’s you who pays the worth you may’t afford in the event you do the flawed factor. So we don’t wish to discuss, “Oh, I’ve acquired to get extra willpower.” No, that’s not the way it works. We go proper to the depths, proper to our our bodies. So the elephant within the room is to provide clear blood to repair the respiratory drawback. When your bone marrow produces wonderful quantity of unpolluted, high-quality blood 24 hours a day since you’re feeding it the uncooked materials within the type of these sea minerals then, that clear blood begins to take away all these issues which are inflicting that decline. Now you’re on a slight incline on a regular basis. Your physique reverse ages. It takes you again to that 25- to 35-year-old. And I say that as a result of that’s your prime at 25. That’s when your prefrontal cortex is absolutely developed. Now you’re that one who you’re now going to both get higher or worsen over time.

In order that’s a key efficiency indicator. I’m feeling higher each single day. I’ve extra flexibility, extra mobility, extra agility. I’ve extra sustainable vitality. I’ve acquired extra endurance. My mind is working much better. I’ve a greater reminiscence. My endocrine system is producing all the suitable hormones on the proper time of the day and the suitable time of the month. I’ve my autonomic nervous system is tremendous completely satisfied. I can put myself in parasympathetic anytime I select. I can put myself in sympathetic stress anytime I wish to get the job completed. However I flipped proper out of that once more, again to parasympathetic. I get the deepest sleeps. I get completely rejuvenated at nighttime. I get up within the morning able to go for the day. And that is the important thing efficiency indicator that will get higher and higher the extra you study and the extra you do the suitable issues.

Katie: Nicely, and I like this about you since you appear to have an limitless curiosity, which I like. And I, like as you talked about, we’ve been mates for now over 10 years, and we’ve gotten to have so many desirable conversations as you retain asking questions and preserve discovering new solutions. And also you’re at all times very solutions-focused, which I like, not problems-focused. And this particularly strains up a lot with, I’ve not completed as a lot analysis as you, however I preserve coming again to minerals being so key and the way our fashionable life-style doesn’t set us up for fulfillment with out some intentionality right here due to, as you talked about, issues are already depleted.

We’ve been informed to keep away from issues like minerals and salt for a very long time. And once I have a look at the information such as you, I checked out locations like Blue Zones, and everyone needs to hone in on did they eat meat or not? Did they drink wine or not? And what stood out to me was they usually lived in very mineral-rich areas and nurtured actually robust group. And I might preface that doubtlessly these two elements are far more necessary than whether or not or not they did or didn’t drink wine. However I like that you simply’re open to this dialog with minerals and particularly the standard as a result of I believe I’ve seen this play out in my well being for certain. My organic age I just lately examined was virtually 10 years under my precise age. So it was about 26, I imagine. And I believe as I dial this stuff in additional, I’d see that quantity even go down extra. However are you able to discuss why this isn’t your common complement or answer that you’d encounter? I do know you’ve talked concerning the organic degree and the blood degree of this and why it’s so necessary. However on a extra particular degree, what does that arc appear to be? How rapidly can our physique transfer again to a greater state after we get this stuff dialed in?

Ian: Nicely, it’s a really speedy motion. So relying on how previous you’re at present, like in the event you’re 20 years previous, you may preserve the 20-year-old standing for an indefinitely very long time, like repeatedly. In case you are a 64 years previous like I used to be, it took a full 12 months of constructing certain I used to be taking a big quantity of the ocean minerals all day lengthy. And I watched my physique instantly start to alter. So, nevertheless it took a 12 months. It took two and a half full, virtually three full months, to repair an enlarged prostate drawback that I had. I didn’t know why I had enlarged prostate, I simply knew I had that. And I had taken dietary supplements to attempt to assist that. I had used a tool that may assist that. However that wasn’t the answer. As a result of the issue was that I had been respiratory all of those nanoparticulates that had plugged up my prostate. The clear blood went in and glued it. My urinary issues went away. The libido issues went away. And now my prostate’s like a younger man once more. So I used to be like, that solely was two and a half to a few months.

My cardiovascular system. Your cardiovascular system will enhance instantly the primary day, and will probably be incremental just a bit bit each single day. And what I came upon was that I had a cardiovascular drawback that I didn’t know existed. As a result of once I measure my blood strain, my blood strain was at 115 over 65, like an athlete, for a few years. Quickly as I began ingesting the correct quantity of sea minerals and produced extra clear blood, like much more clear blood, my blood strain began to climb. Within the first month, it went as much as 180 over 120. And in the event you have been to go to a health care provider, he’d go, “Ian, what are you doing? You’re at 180 over 120. That’s hypertension.” And I say, “Nicely, truly, I’m ingesting salt water.” He goes, “No, you bought to cease that. You need to cease ingesting the salt water. Didn’t you realize that salt causes hypertension? How a lot are you ingesting?” “Nicely, I’m ingesting a pound of salt a month in liquid type.” “Oh, no, no, you bought to cease that utterly. And we acquired to place you on diuretics. As a result of you’ve gotten approach an excessive amount of blood in your system. You’ve acquired to cut back the quantity of blood. You’ve acquired hardened arteries, sir. You’ve kidneys which are plugged up. You’re attempting to pressure extra blood by means of kidneys which are solely working at 35%. You bought to reverse this.” And I might go, “Nicely, sir, truly ingesting salt water doesn’t trigger that.” “Sure, it does. It’s the one factor you began doing that triggered it. You’ve good blood strain, and rapidly, you’re at 180 or 120. Nicely, simply grasp on a bit.”

And inside seven months of ingesting the identical quantity daily, my blood strain went right down to regular ranges. I used to be nonetheless ingesting simply as a lot. Nicely, what occurred is my clear blood went in and cleaned out all these nanoparticles, these razor blades, that had embedded themselves within the muscle partitions of my cardiovascular system, which is 6,500 miles in size. They usually acquired supple and younger once more. And my blood strain went again to regular. Just because the clear blood cleaned it out. It wasn’t the salt water that triggered it. It was the gorgeous quantities of volumes of unpolluted blood that triggered it, and that additionally mounted the issue.

My mind perform went approach up as a result of we’re electrolytic beings. So in the event you discuss these, that is the last word bio-compatible bioidentical electrolyte that you’re actually a strolling ocean, 80% of your physique is electrolytic fluid. When you cry a tear, what does it style like? Ocean water. When you sweat, what does that style like? Salt, ocean water. You’ve blood and lymph fluids, 80% of your physique is like ocean water. And since you’re ingesting water with out the ocean minerals in it, the water is eradicating these treasured minerals out of your system that you simply want very a lot. Folks say, “Nicely, I drink mineral water.” Nicely, let me let you know, the mineral water that’s dissolved rocks as a result of water is a solvent, dissolving rock. That’s not the minerals you may construct blood with. That doesn’t aid you. And the meals has all been depleted. So we merely go to the ocean, get the licensed pure stuff that we now have in place. And we devour it, and that’s the largest recreation changer. Everybody will discover a myriad of gorgeous upgrades and modifications as they undergo slightly little bit of a curler coaster experience as a result of it does have an effect on you. So the symptom of 180 over 120 I now notice is just not hypertension. Now, can I let you know one other story that can shock you?

Katie: Completely.

Ian: This entails my spouse. And persons are going to freak out after they hear this. I informed her about this. And he or she’s by no means actually been a brilliant adamant well being advocate, however she’s at all times lived a fairly wholesome life. You understand, she runs our farm as all natural meals. And he or she began ingesting the salt water. She has had seven youngsters. We had seven youngsters collectively. And so her physique was obese consequently as a result of she by no means actually paid consideration to quite a lot of the stuff. And her blood strain began to go up. Inside three months, the blood strain monitor that I take advantage of at house would not learn. It goes as much as 330, and it might go to an error. And I believed it was my machine that was the issue. So I took her right down to the skilled unit of the drug retailer. She acquired on that, and he or she maxed it out and it went into an error. She was at the least 400 over one thing in that class. And he or she felt completely tremendous. And he or she saved ingesting. She didn’t cease. She didn’t freak out. She didn’t go, “Oh my God, I’m going to die.” She didn’t do any of these issues. She saved ingesting the salt water.

And her blood strain went proper again right down to regular ranges inside eight months. It took her eight months. And so I spotted, “Maintain it. I believe we’re being informed some misinformation about blood strain.” She didn’t have any disagreeable signs from having blood strain at that degree. What’s occurring? Now she feels actually good in her blood strain, right down to regular ranges. So what’s that each one about? So we’re scared, we’re scared by what we predict is correct scientific information, you can’t have that occur to you. Now, I didn’t anticipate that to try this to her, I might have thought that was very harmful, however she acquired by means of it completely tremendous. She was completely practical the entire time. And if I might have by no means checked her blood strain for eight months after which she checked it, and he or she was regular, I might have thought, no drawback. However as a result of we checked it and we came upon it was astronomically what can be thought of excessive, nevertheless it didn’t matter. I believe she broke a world file. She’s 62 years previous. So, it’s, life is a thriller.

Katie: Nicely, and I like this as a result of I really feel prefer it actually challenges quite a lot of the assumptions associated to issues like salt consumption and blood strain and what they really imply. And I believe this goes again to first ideas and asking higher inquiries to get higher solutions. I like that you simply additionally talked about, you realize, we at all times hear that our physique is, the vast majority of our physique is water, however that’s not truly an correct assertion. Nearly all of our physique is salt water. And so, I actually assume over simply over-hydrating with out the mineral part most likely can do extra hurt than good over the long term, particularly relying on the supply of that water as properly.

However I additionally at all times return to, you realize, the physique needs to maneuver towards a state of thriving. It needs to heal. It’s a pure state, and we now have to determine methods to help it in what it already does. Such as you stated, it’s not that any complement or this something is doing it for you. It’s simply serving to your physique do what it naturally needs to do and is designed to do. However I simply discover it so ironic that we’ve been informed for thus lengthy that salt particularly is dangerous for us. And if you find yourself speaking about these tales which are simply so putting and the way that has modified for each you and to your spouse, and I might guess for a lot of different individuals now as properly.

Ian: Oh yeah, for certain, everybody. There was one colleague that I’ve who’s 19, and he or she began ingesting the salt water. I checked her inside three months. She’s an athlete. Her blood strain by no means moved one single iota. It didn’t go up in any respect. She had athletic blood strain the entire time. Doesn’t matter how a lot saltwater she drinks. It’s going to remain good as a result of she hasn’t breathed the 160 million liters of air but.

And so, what’s going on now could be each single day, what I breathe in, now leaves. I’ve gotten rid of the buildup. My lungs for one full month, it began at seven months into this course of. And I’d had respiratory points as a result of I labored within the oil area for 17 years, and I acquired actually contaminated. I began coughing up white glue. I had no no fever, no an infection in any respect. These things I used to be coughing up, each half-hour I used to be coughing up, this was actually bizarre. I’m most filled with the stuff I needed to spit out in the bathroom. And it got here out like glue. It had no coloration and no style. And it was a complete month of hacking these items up. And persons are taking a look at me in public going, “What’s flawed with you?” If I used to be at an occasion and I’m having to depart each half-hour to cough, and I imply, I needed to cough it like an train program to get it up as a result of it was so sticky. After which I had a few month and a half the place it stopped, after which it began once more for an additional month, after which it simply completed. Apparently, it’s completed as a result of I haven’t had it occur once more. However we’ll see. However our lungs are this large matrix. So respiratory was instantly mounted.

And the opposite factor that I observed was my digestive well being acquired good. As a result of while you drink these sea minerals within the water on a continuing foundation, it’s also the uncooked materials that you simply make hydrochloric acid with. The bottom line is chloric. These are chloride minerals. So now, my hydrochloric acid is on the highest high quality that has ever been in my complete life. Every thing I eat, whether or not I might eat proteins and fat, it doesn’t matter how a lot, I don’t want any extra digestive enzymes, no probiotics. I’ve two to a few bowel actions a day. My full system is squeaky clear from entrance to again. And that was like, I used to be like, “Wow.” You understand, individuals become old, they begin to have intestine issues. Like diverticulitis, leaky intestine, IBS, Crohn’s, GERD, all that stuff is all as a result of the hydrochloric acid high quality is getting decrease and decrease as a result of they’re diluting the minerals.

Now individuals discuss pH. Now they’ve the pH food regimen, you bought to have excessive pH. Nicely, that’s a mythology as a result of the minerals steadiness your pH completely. Your abdomen has 1.5 pH. Your liver’s working at 5.8. Your kidneys at 5.6. All these totally different organs have various things. Your blood is at all times 7.365. It simply retains it there always. So placing the minerals in provides you the gas. That is precise gas. It’s mind gas. It’s cardiovascular gas. It’s respiratory and so forth. It’s gas. So that you give your self good clear gas all day lengthy and it removes all them since you’re respiratory the tire mud. Only for instance, tires are product of rubber, cotton, epoxes, resins, plastics, microplastics, chemical substances, and metals. And also you’re respiratory it. You possibly can’t anticipate to have an extended, lengthy, lengthy, extraordinarily lengthy, good, wholesome life in the event you don’t do one thing about it.

So that is the elephant within the room that we now have handled. And anybody who does it finds out for themselves. And the one approach you may know Katie, and that’s what you’ve been doing, is you came upon, oh, that you simply began doing it. It teaches you by providing you with the outcomes. And also you see that on the high of the pyramid, which is the place we wish to dwell.

Katie: I like that. And I like that it’s like, with that analogy, it’s the bottom of the pyramid that we’re addressing, not the signs that present up on the high, which is a way more efficient long-term technique. And I like additionally that you simply talked about {the electrical} part as a result of I learn the guide years in the past, The Physique Electrical, and it reframed how I thought of my physique and what I put in my physique. And I really feel like this has been one other piece that I’m, such as you stated, experimenting with and, up to now, having nice outcomes with. And I believe it comes again to minerals a lot. And it is a recurring theme on this podcast, for certain. And I like that we acquired to take it even a degree deeper this time. And also you have been in a position to clarify the lung degree, the blood degree, how that is so intricately linked to each single cell in our physique. So, in fact, I’ll put a hyperlink within the present notes for you guys listening at wellnessmama.com to the ocean minerals so that you could discover out extra. And I do know you even have an incredible quantity of academic assets accessible in your web site as properly. So I’ll hyperlink to all of these. However Ian, it’s at all times an absolute pleasure to study from you. Thanks a lot to your time and for sharing right now. And I’m so glad we acquired to go deep on this subject.

Ian: Thanks, Katie, for inviting me and sharing this info.

Katie: And thanks as at all times for becoming a member of us. We’re each so grateful that you simply did, and I hope that you’ll be part of me once more on the following episode of the Wellness Mama Podcast.

When you’re having fun with these interviews, would you please take two minutes to depart a ranking or overview on iTunes for me? Doing this helps extra individuals to search out the podcast, which implies much more mothers and households may benefit from the knowledge. I actually admire your time, and thanks as at all times for listening.