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Sunday, April 28, 2024

Vacation Survival CARDIO Problem 2023


As the vacation season approaches, it is easy to get caught up within the festivities and put our health targets on the again burner. However what if we advised you that you would be able to have your peppermint mocha whereas sleighing the Holidays? Introducing our Vacation Survival Problem! 

What’s the Vacation Survival Problem?

HSC is a 21-day cardio problem that kicks off on November thirteenth. This problem is all about sustaining your well being and health journey whereas embracing the enjoyment and festivities of the vacation season. 

What to anticipate if you be a part of HSC:

Tips on how to Entry Your Exercises:

All of your every day exercises will probably be out there on our MOVE app. If you happen to’re new to MOVE, you possibly can obtain your first one for ONLY $1!

Keep within the Loop:

All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting tremendous enjoyable reside periods on @lovesweatfitness. Be sure that to put up your “I WILL SURVIVE” graphic and tag @lovesweatfitness & @teamlsf

I may even be sending you weekly motivational texts & examine ins, so you’ll want to textual content HSC23 to affix my textual content membership!

This Vacation Survival Problem is your ticket to staying match, wholesome, and motivated all through the vacation season. With the right mix of fast exercises, a balanced diet plan, and the assist of an unimaginable neighborhood, you may be in your solution to feeling superb and stress free this vacation season. 

Begin with us November thirteenth and see outcomes by Christmas!



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